Compassion Based Wellness Counseling and Life Coaching

Connected, Centered, Reimagined
Live Your Best Life

Home: Welcome

My Story

Trusted Coaching Professional

A community counselor and wellness practitioner since 1997, I added certified Coaching Professional to the list of tools I bring to my clients in 2005. Since then I've enjoyed a robust coaching practice as well as instructing a variety of courses at a Wellness College. I offer compassion based post traumatic somatic coaching and wellness counseling for a whole person integrative approach. I take great joy in partnering with my clients to co- create the transformational growth and change that they seek in their lives. My work is my passion! I look forward to partnering with you. Outside the Lines is proud to partner and provide services to the LGBTQ and Polyamorous community.

Home: About

Sex Positive & Trauma Informed

Deeply Compassionate Guided Healing & Inspiration

Deeply healing, mindful self-compassionate, trauma-informed coaching, and healing. This coaching is a co-created healing endeavor using a variety of modalities, archetypal psychology, internal family systems, mindfulness techniques, compassionate inquiry to create a solid foundation and foothold in your life. Get in touch today and start taking control of your life with my coaching tools and techniques. Pricing for sessions and packages available upon request. Email for 15 minute complimentary consult and details.

Traditional & Non Traditional Relationships

Stay Connected & Embrace Life’s Challenges

Life today is full of complexities and challenges. Many of these challenges, be they external or personal, can impact our most precious relationships. The couples I work with come with diverse needs, values, and desires. My passion is to assist you in clearing obstacles to deeper understanding and intimacy in order to help you customize and create a relationship that is as meaningful and unique as the people within it. Sessions prices available upon request.

Life Skills Counseling

& Life Coaching Sessions

Navigating & Understanding Transitions & Creating Transformation & Momentum

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can learn to respond in a way that aligns with our values and desired outcome . With my coaching sessions, you’ll discover empowerment tools that will allow you to be centered in choice as opposed to reactivity. I support my clients in excavating their best future. Book of three, five and ten sessions available. Email for complimentary fifteen minute consult and pricing.

Home: Services

What we seek lies beyond what we have known. We must be willing to risk

getting lost in the wilderness of our own lives"